CaughtShipping

CaughtShipping is a Windows and macOS app that monitors specified work applications after your chosen cutoff time. If you keep work apps open beyond the grace period, it publicly logs the occurrence on a 'Blotter,' encouraging better work-life balance by tracking your adherence to self-imposed curfew times. It provides a free tier with core features and a subscription 'Rested' tier with additional reports and dashboards.