Stillness: Phone Lock & Focus

Stillness is a phone lock and focus app designed to help users put their phones down and be present. It offers full phone locking, selective app blocking, daily app time limits, recurring scheduling, and a calming lock screen with ambient themes. The app aims to support deep work, digital detox, better sleep, and habit breaking, with features that survive restarts and avoid punitive measures. It is free with optional premium upgrades and operates fully on device without data collection or ads.