Three Routes: Run & Walk

Three Routes: Run & Walk is an iPhone and Apple Watch app that generates multiple circular or out-and-back running and walking routes from your location. It offers GPS tracking, spoken turn instructions, 5K and 10K training plans, custom intervals, strength exercises with camera squat counting, guided stretches, and Apple Health integration. Routes can be saved, shared as GPX files, and the app works without ads or third-party analytics.